Guisborough Forest and Walkway Trim-Trail

The idea behind a trim-trail is that people walk / run along the route stopping at ‘stations’ to undertake various exercises. The trail at Guisborough will have 11 exercise stations. It is designed for people of all ages to encourage healthy activity in a natural woodland setting . It provides fun and fitness for all levels of physical activity whilst testing body strength, co-ordination and agility. Guisborough Forest is already used by many people for exercise and this would provide an alternative interesting form of exercise for all the family and hopefully encourage more people to come and have a go.